The Secret Diet Of Anorexic Models
There are secret ways in which anorexic models keep their slim figures but the information is never shared to the public. This site is not here to promote anorexia but to teach people that you can lose weight very fast without starving yourself.
After interviewing several models, we have put together the 5 key ways to help you get the figure you desire:
1) Eat foods which have got negative calories – Yes there are foods out there which actually make you lose weight. There are 35 of them, here are a few – pineapple, raspberries, strawberries and carrots. Once you know the right things to eat, the pounds will be flying off.
2) Drink plenty of water – Together with small meals, this is a great way to fill up your body. A lot of anorexic people encourage you to do water fasting, but this is extremely dangerous and should be avoided. Starvation is not the best way to lose weight as once you begin eating, you will rapidly put it back on.
3) Steamed vegetables are a fantastic source of energy for your body and are low in calories. Make sure to have a good amount spread across the week and make sure they are fresh not frozen.
4) Reaffirm your mission. Go purchase a journal and keep track of your progress. Write down exactly why you want to lose the excess weight. Make sure to include things like how you will feel when you’re 10lbs lighter, the tight jeans you will fit into, a special day that you would like to be thinner for like your birthday.
5) Find a coach/mentor – The most successful people in anything have always had someone to look up to – this is the same for losing weight. Look for a genuine, honest person who has helped other people before and can also help you. This can be very hard to find but is the most important as otherwise you will be struggling for years.
If you found the above helpful and want to take some serious action, we recommend ordering Lizzie Miller’s book. Lizzie is a leading expert on anorexic diets and has helped 1000’s of women around the world lose weight fast. Click here to order the book: http://www.howtobecomeanorexic.org
August 7th, 2010 at 12:13 pm
thank you for making this site…it is the best and honest site i have seen about the subject. i really want to be a model so hopefully the book will help
thank you again xxx
August 10th, 2010 at 12:36 am
does the book teach you about negative calorie food?
August 10th, 2010 at 6:34 am
thanks for the book recommendation, i have just ordered it now
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